Weigh In record (no journal entry) for 10 February 2020
|
130.6 kg
Lost so far: 0.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
925 kcal
|
Fat: 44.00g | Prot: 42.50g | Carbs: 93.50g.
Breakfast: Slim-Fast Shakes - Rich Chocolate Royale. Lunch: Slim-Fast Shakes - Rich Chocolate Royale. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, P3 Portable Protein Pack. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|