Weigh In record (no journal entry) for 10 February 2020
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93.3 kg
Lost so far: 46.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1194 kcal
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Fat: 95.20g | Prot: 61.84g | Carbs: 26.01g.
Breakfast: Café. Lunch: Queijo Provolone, Azeite de Oliva Extra-Virgem, Ovo (Inteiro), Philadelphia Cream Cheese Original, Tomates, Berinjela Cozida, Abacate, Chancliche Queijo tipo Árabe . Dinner: Coblens Ovos de Codorna em Conserva. more...
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Losing 0.2 kg a Week
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newrita108's Weight History
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