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14 dias no novo plano alimentar + AF.
View Diet Calendar, 10 February 2020:
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1045 kcal
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Fat: 22.57g | Prot: 131.79g | Carbs: 81.72g.
Breakfast: Suco de Limão. Lunch: Carrefour Couve Flor, Berinjela Cozida, Cenouras, Arroz Integral (Longo, Cozido), Friboi Carne Moída Patinho, Purê de Batata Doce. Dinner: Subway Cebola, Mãe Terra Farinha de Linhaça Dourada, Friboi Carne Moída Patinho. Snacks/Other: Nestlé Iogurte Natural Desnatado, Clara de Ovo, Ovo, Performance Nutrition Iso Whey Protein, Canela, Quaker Farelo de Aveia, Banana Prata. more...
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Taty8706's Weight History
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