selamat berbuka puasa ... alhamdulillah
View Diet Calendar, 10 February 2020:
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885 kcal
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Fat: 19.95g | Prot: 59.45g | Carbs: 128.37g.
Breakfast: Chia Seed, Pepaya, Pisang, Kurma, Putih Telur Matang. Dinner: Ikan Tongkol, Finna Food Sambal Terasi Uleg, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Bimoli Minyak Goreng, Saori Saus Tiram, Kecambah, Wortel, Kurma, Pepaya. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
ok.puasa juga ya.aq susu full cream.puding.bubur kacang.
10 Feb 20 by member: okhefirmansyah
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Iya puasa krn ramadhan kmren bbyak bolong .. biasa perempuan,, allah sayang lebih hahahha , ritual nya minum air putih, pepaya n kurma pas buka lanjut sholat trus mkn deh ... ayok kt semangatttt
10 Feb 20 by member: hanin11
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Semangat.sm tuh suka pepaya.oh ya aq ad satu lg buka y sm jus alpukat no gula.pakai susu aj.
10 Feb 20 by member: okhefirmansyah
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