hi honey's Journal, 10 Feb 20


View Diet Calendar, 10 February 2020:
1771 kcal Fat: 61.13g | Prot: 109.58g | Carbs: 205.61g.   Lunch: 공기밥, 김, 돈까스, 돼지고기김치찌개. Dinner: 꼬막무침, 삶은 계란, 제육볶음, 오이 (껍질 포함), 건새우볶음, 고등어조림, 공기밥, 김치. Snacks/Other: 커클랜드 프로틴바 초콜렛브라우니, 아이스 아메리카노. more...
2740 kcal Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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