Galaga69's Journal, 10 Feb 20

Weigh In record (no journal entry) for 10 February 2020
71.9 kg Lost so far: 8.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:
2928 kcal Fat: 115.35g | Prot: 171.20g | Carbs: 296.67g.   Breakfast: Coop Zucchero di Canna Integrale, Caffè Zuccherato, Granarolo Latte g+ senza Lattosio Fonte di Proteine, Kellogg's Krave White Choco. Lunch: Coop Zucchero di Canna Integrale, Caffè Zuccherato, Arance, Polpette con il Sugo. Dinner: Coop Zucchero di Canna Integrale, Caffè Zuccherato, Banana, Mela, Ricotta di Pecora, Tre Mulini Pizza con Wurstel, Pizza Patate, Pizza Margherita. Snacks/Other: Cannolo Siciliano, Fage Fruyo 0% Pesca. more...
1751 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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Galaga69's Weight History


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