Weigh In record (no journal entry) for 10 February 2020
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47.9 kg
Lost so far: 2.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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474 kcal
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Fat: 20.41g | Prot: 27.18g | Carbs: 44.09g.
Breakfast: Perkedel Jagung. Lunch: Risoles. more...
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Losing 0.7 kg a Week
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deannisabella's Weight History
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