Weigh In record (no journal entry) for 10 February 2020
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78 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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730 kcal
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Fat: 34.10g | Prot: 57.14g | Carbs: 49.00g.
Breakfast: Жареная Свиная Отбивная, Мистраль Булгур Приготовленный . Lunch: Жареная Свиная Отбивная, Мистраль Булгур Приготовленный . more...
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Losing 0.9 kg a Week
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