Weigh In record (no journal entry) for 10 February 2020
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76.4 kg
Lost so far: 9.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1147 kcal
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Fat: 38.02g | Prot: 37.55g | Carbs: 165.28g.
Breakfast: Hartgekochtes Ei, Activia Pfirsich-Maracuja, Banane. Lunch: Aldi Nußknacker, Dulano Geflügel Leberkäse, Buerger Kartoffel-Schupfnudeln. more...
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Losing 0.4 kg a Week
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MissJaleO's Weight History
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