KirstyLane's Journal, 09 Feb 20

Now it’s 1098 because I had a pint of apple juice and that’s 224 on its own 😱. May skip lunch so the total is 1002 calories and then my exercise will take that down to about 650-800. 🙄

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1220 kcal

Fat: 29.00g | Prot: 39.10g | Carbs: 194.80g.   Breakfast: Warburtons Raisin Loaf with Cinnamon, Go Ahead! Crispy Slices - Apple & Sultana. Lunch: Warburtons Raisin Loaf with Cinnamon. Dinner: Hearty Food Co. Toad in The Hole. more...

2579 kcal

Exercise: Vibrating Platform Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...