Weigh In record (no journal entry) for 10 February 2020
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1334 kcal
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Fat: 52.72g | Prot: 58.21g | Carbs: 158.68g.
Breakfast: Millennium Черный Шоколад Extra Brut 80%, Простоквашино Молоко 2,5%, Сахар, Творог 18%, Белый Хлеб. Lunch: Кофе Латте, Mevgal Греческий Йогурт с Кусочками Персика. Dinner: Roshen Черный Шоколад , Белый Хлеб, Беларусь Сыр Сулугуни 40%, Грибной крем-суп. Snacks/Other: Ашан Мандарин. more...
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1617 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Kateryna Holovko's Weight History
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