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I need to be strict with myself. And as everyone knows, that isn’t easy. For anyone. A ooooo it’s only a little it won’t hurt always turns into ohhh poop I’ve eaten the lot. Bad bad me 😂😂😂
By starting off low ( under 900 calories a day before exercise ) Hopefully i should be able to drop some weight quick, and then in a week or two , build my calorie intake up to 1000 a day before exercise , I’ll continue to lose weight but at a steady pace.
First time Dieting EVER. Bare with me ha ha I am new to this 😂😂😂
View Diet Calendar, 09 February 2020:
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1220 kcal
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Fat: 29.00g | Prot: 39.10g | Carbs: 194.80g.
Breakfast: Warburtons Raisin Loaf with Cinnamon, Go Ahead! Crispy Slices - Apple & Sultana. Lunch: Warburtons Raisin Loaf with Cinnamon. Dinner: Hearty Food Co. Toad in The Hole. more...
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2579 kcal
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Exercise:
Vibrating Platform Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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