|
UPDATE
Kit Kat - 106 calories
1 sausage roll - 44 calories
New total for 10th February will be
874 CALORIES
Obviously I’ll burn some off with the Rock N Fit and maybe my Air Walker when it arrives some point today. —- I know it’s a low Calorie count BUT I need to start somewhere and I figured. Start low ish and make my way up in a week or 2 or 3 to around 1000. With exercise. Of course. 😂😂😂
View Diet Calendar, 09 February 2020:
|
1220 kcal
|
Fat: 29.00g | Prot: 39.10g | Carbs: 194.80g.
Breakfast: Warburtons Raisin Loaf with Cinnamon, Go Ahead! Crispy Slices - Apple & Sultana. Lunch: Warburtons Raisin Loaf with Cinnamon. Dinner: Hearty Food Co. Toad in The Hole. more...
|
|
2579 kcal
|
Exercise:
Vibrating Platform Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|