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idrs659
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06 Sep 10
idrs659's Journal, 06 Sep 10
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This my last fat weight.Vertical Sleeve Gastrectomy 0n 8/3/10.
131.1 kg
Lost so far:
19.5 kg
.
Still to go:
69.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2010:
360 kcal
Fat: 8.00g | Prot: 60.00g | Carbs: 14.00g.
Breakfast:
Muscle Milk Protein Plus.
more...
Losing 2.7 kg a Week
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Actuallly weighed in on August 3rd lost a total of 32.2lbw since 7/30/2010.
06 Sep 10 by member:
idrs659
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idrs659's Weight History
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