Ruzski's Journal, 12 May 13

Weigh In record (no journal entry) for 12 May 2013
97.8 kg Lost so far: 10.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2013:
192 kcal Fat: 4.00g | Prot: 6.30g | Carbs: 32.80g.   Breakfast: Rolled Oats. more...
Losing 0.4 kg a Week

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Ruzski's Weight History


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