Weigh In record (no journal entry) for 09 February 2020
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100.5 kg
Lost so far: 4.7 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1137 kcal
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Fat: 49.28g | Prot: 27.85g | Carbs: 141.99g.
Breakfast: Жареное Яйцо, Авокадо Авокадо, Хлеб Бородинский. Lunch: Вологодская Ягода Гавайская Смесь. Dinner: Роллы Лава, Роллы Филадельфия. more...
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Losing 1.8 kg a Week
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agentkiska's Weight History
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