Weigh In record (no journal entry) for 09 February 2020
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92.9 kg
Lost so far: 17.1 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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386 kcal
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Fat: 13.52g | Prot: 32.43g | Carbs: 33.00g.
Breakfast: Киприно Сыр Пармезан 34%, Худеем За Неделю Льняная Каша. Lunch: Куриная Грудка Отварная. Snacks/Other: Каждый День Чернослив Сушеный. more...
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steady weight
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tatanaermolaeva's Weight History
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