Weigh In record (no journal entry) for 09 February 2020
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71.6 kg
Lost so far: 7.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1427 kcal
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Fat: 83.83g | Prot: 39.87g | Carbs: 129.04g.
Breakfast: Фили-Бейкер Торт Птичье Молоко, Папа Может Сосиски, Жареное Яйцо. Lunch: Майонез, Часар Котлеты Свино-Говяжьи, Макароны Отварные. Dinner: Ашан Сыр Российский 50%, Вкуснотеево Сырок со Сгущенкой. Snacks/Other: Alpen Gold Тёмный Шоколад. more...
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Losing 0.4 kg a Week
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pishchulinam's Weight History
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