Weigh In record (no journal entry) for 11 May 2013
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112.5 kg
Lost so far: 10.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 35.88g | Prot: 79.10g | Carbs: 70.43g.
Breakfast: 100% Whole Wheat Sliced Bread, Egg, Beef Sausage Patty or Link. Lunch: Carnitas Street Taco. Dinner: Apples, Roast Beef (Lean Only Eaten), Whole Wheat Bread. more...
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Gaining 1.2 kg a Week
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mattstoc's Weight History
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