Weigh In record (no journal entry) for 09 February 2020
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53.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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450 kcal
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Fat: 15.90g | Prot: 16.70g | Carbs: 58.40g.
Lunch: Vapiano Spagetti Scampi E Spinaci. Dinner: Qizini Döner Kebab. more...
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Gaining 2.1 kg a Week
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luisa.simon's Weight History
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