Kateryna Holovko's Journal, 09 Feb 20

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Weigh In record (no journal entry) for 09 February 2020

57.2 kg Lost so far: 2.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2020:

699 kcal

Fat: 26.18g | Prot: 27.57g | Carbs: 90.70g. Breakfast: Свиточ Шоколад Классический Черный. Lunch: Магнит Апельсин, Белый Хлеб, Грибной крем-суп. Dinner: Беларусь Сыр Сулугуни 40%, Кофе Латте (с Пониженным Содержанием Жира). Snacks/Other: Roshen Черный Шоколад 70%. more...

1634 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Kateryna Holovko's Weight History

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Kateryna Holovko's Journal, 09 Feb 20

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Kateryna Holovko's Weight History