Weigh In record (no journal entry) for 09 February 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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462 kcal
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Fat: 19.63g | Prot: 25.47g | Carbs: 46.30g.
Breakfast: Малиновое Варенье, Сыр Сулугуни, Вареное Яйцо, Каравай Лаваш Армянский Тонкий Бездрожжевой. more...
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Losing 1.4 kg a Week
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