Weigh In record (no journal entry) for 09 February 2020
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92.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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533 kcal
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Fat: 24.60g | Prot: 19.71g | Carbs: 59.58g.
Breakfast: Fıstık Ezmesi, Beyaz Ekmek, Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta. more...
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Losing 0.2 kg a Week
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aragorn83's Weight History
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