Weigh In record (no journal entry) for 09 February 2020
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1276 kcal
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Fat: 69.17g | Prot: 57.00g | Carbs: 103.61g.
Lunch: Lettuce Salad with Assorted Vegetables, KFC Crispy Strip, KFC French Fries (Regular), Tropicana Slim Beras Merah, KFC Dada Ayam. Dinner: GaGa Mie Extra Pedas Kuah Jalapeno. more...
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Losing 0.2 kg a Week
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firstafzh.business's Weight History
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