reekun's Journal, 09 Feb 20


View Diet Calendar, 09 February 2020:
713 kcal Fat: 62.16g | Prot: 28.71g | Carbs: 12.47g.   Breakfast: Jarrow Formulas MCT Oil, 4th&Heart 기버터, 팔레오 햄프씨드, 계란 노른자. Lunch: 이즈니 무염 버터, 익힌 시금치 (생야채), 단호박, 익힌 일반양파, 훈제 연어. Snacks/Other: 혼합 견과류, 마른멸치. more...
1420 kcal Exercise: Apple Health - 24 hours. more...

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좋습니다 ~😋👏🏻 
09 Feb 20 by member: hobodon (호주부)

     
 

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