Date Started: 09 Jan 23

Date	Weight	How closely followed?	Goal weight: 125 kg Start Weight: 139 kg
19 Aug 24	136 kg	Reasonably Well
03 Sep 23	125.3 kg	Reasonably Well
26 Aug 23	125.4 kg	100%
20 Aug 23	128 kg	Reasonably Well
14 Aug 23	129 kg	100%
07 Aug 23	132.3 kg	Poorly
03 May 23	126.5 kg	Reasonably Well
28 Apr 23	127.8 kg	Reasonably Well
22 Apr 23	128.1 kg	Reasonably Well
15 Apr 23	128.7 kg	Reasonably Well
07 Apr 23	128.1 kg	Reasonably Well
01 Apr 23	128.8 kg	Reasonably Well
31 Mar 23	129 kg	Reasonably Well
24 Mar 23	129.1 kg	Reasonably Well
18 Mar 23	130.1 kg	Reasonably Well
10 Mar 23	130.8 kg	Reasonably Well
05 Mar 23	131.9 kg	Reasonably Well
04 Mar 23	130.9 kg	Reasonably Well
03 Mar 23	131.4 kg	Reasonably Well
25 Feb 23	132.4 kg	Reasonably Well
20 Feb 23	133.4 kg	Reasonably Well
17 Feb 23	133 kg	Reasonably Well
16 Feb 23	134.2 kg	Reasonably Well
11 Feb 23	133.2 kg	Reasonably Well
10 Feb 23	133.6 kg	Reasonably Well
09 Feb 23	133.9 kg	Reasonably Well
08 Feb 23	134.3 kg	Reasonably Well
04 Feb 23	134.9 kg	Reasonably Well
03 Feb 23	134.9 kg	Reasonably Well
28 Jan 23	136.6 kg	Reasonably Well
26 Jan 23	135.4 kg	Reasonably Well
25 Jan 23	136.8 kg	Reasonably Well
24 Jan 23	135.8 kg	Reasonably Well
23 Jan 23	136.5 kg	Reasonably Well
22 Jan 23	136.7 kg	Reasonably Well
19 Jan 23	136.5 kg	Reasonably Well
16 Jan 23	136.8 kg	Reasonably Well
12 Jan 23	137.4 kg	Reasonably Well
09 Jan 23	139 kg	Reasonably Well

Date Started: 26 Mar 18

Date	Weight	How closely followed?	Goal weight: 115 kg Start Weight: 132.4 kg
08 Feb 22	135 kg	Reasonably Well
30 Jan 22	136.3 kg	Reasonably Well
18 Nov 21	134.1 kg	Reasonably Well
06 Dec 19	123.5 kg	Reasonably Well
29 Nov 19	124.6 kg	Reasonably Well
18 Nov 19	125.5 kg	Reasonably Well
30 Oct 19	127 kg	Reasonably Well
04 Sep 19	127.1 kg	Reasonably Well
30 Aug 19	128.1 kg	Reasonably Well
12 Aug 19	132.1 kg	Reasonably Well
11 May 18	126.9 kg	Reasonably Well
27 Apr 18	127.1 kg	Reasonably Well
20 Apr 18	128.4 kg	Reasonably Well
16 Apr 18	128.6 kg	Reasonably Well
09 Apr 18	129.4 kg	Reasonably Well
02 Apr 18	130.6 kg	Reasonably Well
26 Mar 18	132.4 kg	Reasonably Well