Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
하늘이노하사
Journal
09 Feb 20
하늘이노하사's Journal, 09 Feb 20
하늘이노하사's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 February 2020
98.5 kg
Lost so far:
11.5 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2020:
1226 kcal
Fat: 30.41g | Prot: 61.55g | Carbs: 177.88g.
Lunch:
카레돈까스.
Dinner:
레드불 레드불 에너지드링크, 서브웨이 로스트비프.
Snacks/Other:
공차 얼그레이 밀크티.
more...
2634 kcal
Exercise:
걷기 - 55 minutes, Resting - 12 hours and 5 minutes, Sleeping - 11 hours.
more...
Gaining 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
하늘이노하사's Weight History
View Complete History