Yaz76's Journal, 05 Feb 20

Party.....gave in to all the food😞
Full fat coke is my weakness....I see it and I have to drink it😞. Hitting the gym tomorrow 👟👟
80 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:
1409 kcal Fat: 55.91g | Prot: 63.44g | Carbs: 153.47g.   Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Asda Avocado, Poached Egg (with Salt). Lunch: Twinings Ginger Green Tea, Plums , Protein Brownie. Dinner: Kellogg's Fruit and Fibre, Salmon Pasta. more...

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Comments 
Highly recommend Pepsi max or Pepsi cherry max, best tasting drinks ever! 🎉 Coke Zero is the next best thing too 👌🏻👍🏻 I use to be addicted to full fat Coke but now I don't even like the taste of it lol best change I've ever made in my life, so worth it. 
08 Feb 20 by member: flowerbunny2

     
 

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