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View Diet Calendar, 08 February 2020:
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907 kcal
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Fat: 37.36g | Prot: 57.21g | Carbs: 83.19g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Del Monte Mixed Fruit Cup No Sugar Added, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Lunch: Kraft Cool Whip Free, Great Value Sugar Free Strawberry Jello, Ground Beef with Vegetable Protein, Kraft Natural Shredded Fat Free Cheddar Cheese, Pringles Reduced Fat Sour Cream & Onion Potato Crisps, Kraft Fat Free Miracle Whip, La Tortilla Factory Low Carb Flour Tortilla Fajita Size. Dinner: Great Value Whole Green Beans, HEB Zucchini Spirals, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Snacks/Other: Simply Nature Freeze Dried Fuji Apples with Cinnamon. more...
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 Comments
08 Feb 20 by member: cuteylemon
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zucchini noodles with homemade spaghetti sauce. Can green beans.
09 Feb 20 by member: katielee59
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Wow I’ve never tried zucchini noodles did you make those or can you purchase them
09 Feb 20 by member: ocean_girl
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Looks great! @najwa, you can purchase them, or buy a vegetable spiralizer for ~$10-$20.
09 Feb 20 by member: jengetfit123
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09 Feb 20 by member: ocean_girl
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I made mine with the veggie spiralizer. I do zucchini noodles, spaghetti squash or I do cauliflower rice or make mashed potatoes from cauliflower.
09 Feb 20 by member: katielee59
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katielee59's Weight History
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