Weigh In record (no journal entry) for 11 May 2013
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81.2 kg
Lost so far: 3.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 32.56g | Prot: 52.45g | Carbs: 198.99g.
Breakfast: Chocolate Chip Cookie, Fresh Fruit Cup (Large). Lunch: Ice Cream Sandwich - Cookies n' Cream, Sushi, Rainbow Roll, Miso Soup. Dinner: Pretzels, Bourbon Whiskey, Classic Egg Nog. more...
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Losing 3.2 kg a Week
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tjborgman's Weight History
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