Weigh In record (no journal entry) for 08 February 2020
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77.6 kg
Lost so far: 7.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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426 kcal
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Fat: 25.76g | Prot: 25.29g | Carbs: 22.05g.
Lunch: Coffee, International Delight French Vanilla Coffee Creamer, Great Value Sharp Cheddar Cheese, Scrambled Egg, Dannon Light & Fit Yogurt - Cherry. more...
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steady weight
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ROGERS64's Weight History
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