|
💗 Whoot whoot 🤸♀️! Let's get 'er done!🙌🤗
|
97.1 kg
Lost so far: 9.4 kg.
Still to go: 33.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 08 February 2020:
|
155 kcal
|
Fat: 4.50g | Prot: 13.75g | Carbs: 15.75g.
Dinner: El Pato Jalapeno Salsa, Athenos Feta Cheese, Oreo Oreo Thins Mint, Old Trapper Old Fashioned Beef Jerky. Snacks/Other: Water, Optimum Nutrition Amino Energy. more...
|
|
3290 kcal
|
Exercise:
Desk Work - 3 hours, Sitting - 1 hour, Driving - 1 hour, Standing - 1 hour and 20 minutes, Walking (moderate) - 5/kph - 2 hours, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 40 minutes, Walking (slow) - 3/kph - 30 minutes. more...
|
Losing 1.3 kg a Week
|
 Comments
We are the champions my friend 🎵🎼💪💪☺️☺️💪☀️💜💚
08 Feb 20 by member: jcmama777
|
🤘🤗🤘 And our fatty pounds will be like, "another one gone, and another one gone
Another one bites the dust" AH! 😎💗💗💗
09 Feb 20 by member: aamaddux
|
🙌🙌 holla!! Continue to rock it!! We will we will rock you🎼🙌💪 #grindshineandbekindanddo you
09 Feb 20 by member: jcmama777
|
I am not so much concerned about the "volume" or "size" but the "lbs" and "weight". When I hit a loss of 40 lbs it was the same as a 40 lb bag of kitty litter. That is my reminder every cpuple of months when I buy another bag. In a few months I can add on an 18 lb box. I am pretty sure I wont be able to carry 58 lbs of kitty litter up a flight of stairs to the potty room....let alone from the car to our front door.
09 Feb 20 by member: crazycatchick
|
That is amazing crazycatchick! 😯 You're doing so amazing!! ♥️Keep it up!
09 Feb 20 by member: aamaddux
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aamaddux's Weight History
|