Weigh In record (no journal entry) for 08 February 2020
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58.9 kg
Lost so far: 2.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1302 kcal
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Fat: 52.11g | Prot: 35.04g | Carbs: 175.60g.
Breakfast: Café com Açúcar. Lunch: Molho Branco, Macarrão a Bolonhesa. Snacks/Other: Cinemark Pipoca Salgada Média, Cinemark Pipoca Doce Média , Batavo Naturis Soja Chocolate. more...
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Losing 1.4 kg a Week
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