Weigh In record (no journal entry) for 08 February 2020
|
104.3 kg
Lost so far: 24 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
3683 kcal
|
Fat: 146.25g | Prot: 116.23g | Carbs: 488.03g.
Breakfast: Koral Grand Orzech, Kebab, Ice Coffee Ice Coffee (Piątnica), Ciasto Czekoladowe (z Lukrem Czekoladowym). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|