Weigh In record (no journal entry) for 08 February 2020
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76.1 kg
Lost so far: 25.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1751 kcal
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Fat: 100.88g | Prot: 74.99g | Carbs: 139.33g.
Breakfast: Curau. Lunch: Margarina, Ovo Frito, Pão Francês, Carne de Porco do Lombo (do Campo). Dinner: Subway Pimentão, Miss Croc Lemon Pepper, Ovo, Queijo Cheddar, Carne de Porco do Lombo (do Campo), Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Bauducco Wafer Chocolate , Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Torcida Pimenta Mexicana, Melões Verdes, Banana Prata, Tic Tac Tic Tac Laranja, Coca-Cola Coca-Cola Zero (Lata), Nutry Barra de Cereal Bolo de Chocolate. more...
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Losing 4.1 kg a Week
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Heloisahds23's Weight History
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