Weigh In record (no journal entry) for 08 February 2020
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52.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1006 kcal
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Fat: 15.18g | Prot: 127.24g | Carbs: 86.35g.
Breakfast: Canela, Nestum Cereal Infantil, Quaker Avena Instantánea, Clara de Huevo, Manzana Verde. Lunch: Clara de Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bife de Chorizo, Pechuga de Pollo (sin Comer la Piel), Lucchetti Arroz Blanco. Dinner: Merluza Plancha. Snacks/Other: Caseina. more...
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Losing 0.7 kg a Week
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Valeria_9000's Weight History
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