View Diet Calendar, 08 February 2020:
|
1082 kcal
|
Fat: 44.44g | Prot: 65.92g | Carbs: 116.95g.
Breakfast: Sapodilla, Cheese Pizza. Lunch: Tomatoes, Green String Beans, Beef Steak. Dinner: Fit Mee Mi Instan Konnyaku Kuah Rasa Ayam Bawang, Green String Beans, Tomatoes, Tuna. Snacks/Other: Cheddar Cheese, 365 Chia Seed. more...
|
|
1700 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamiyuwono's Weight History
|