體脂28.6
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49.6 kg
Lost so far: 5.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2506 kcal
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Fat: 91.09g | Prot: 64.23g | Carbs: 362.44g.
Lunch: 高麗菜, 義美 燕餃, 貢丸, 農心 (NONG SHIM) 泡菜味拉麵, 泰山 純芥花油, 櫛瓜. Dinner: 新東陽 魚鬆, 紫米飯, 小魚乾, 綠辣椒, 泰山 純芥花油, 紫米飯, 水煮蛋, 統一 統一AB乳果, 香蕉, 棗子, 小番茄(葡萄形狀), 蘋果(去皮), 7-11 薑汁地瓜湯, 桂冠 黃金流沙湯圓, 義美 芝麻湯圓. Snacks/Other: 餅乾, 垂坤 菜脯餅. more...
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Losing 1.4 kg a Week
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Maggiecc37's Weight History
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