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Sacofricosis
Journal
08 Feb 20
Sacofricosis's Journal, 08 Feb 20
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Weigh In record (no journal entry) for 08 February 2020
71.3 kg
Lost so far:
20.3 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2020:
472 kcal
Fat: 6.10g | Prot: 34.27g | Carbs: 68.12g.
Breakfast:
Vitamin Well Defence, Arla Laktosfri Lättmjölk.
Lunch:
Arla Lättmjölk, Havregrynsgröt.
Snacks/Other:
Naturdiet Chocolate Shake.
more...
1736 kcal
Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes.
more...
Losing 1.2 kg a Week
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Sacofricosis's Weight History
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