Weigh In record (no journal entry) for 08 February 2020
|
86 kg
Lost so far: 6.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
1147 kcal
|
Fat: 48.18g | Prot: 55.55g | Carbs: 126.40g.
Breakfast: Sinaasappelsap, Appel, Banaan, Kiwi, Mandarijn. Lunch: Jumbo Zuivelspread Bieslook Light, Lidl Flinterdunne Kipfilet, Bolletje Rond Knäckebröd Donker Sesam. Dinner: AH Gekruide Kippenvleugels, Lidl Italiaanse Salade. Snacks/Other: Cappuccino. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inekebunk's Weight History
|