Weigh In record (no journal entry) for 08 February 2020
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106.2 kg
Lost so far: 5.4 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1756 kcal
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Fat: 57.85g | Prot: 191.71g | Carbs: 121.43g.
Lunch: San Fabio Mozzarella Gerieben, Zucchini, Knoblauch, REWE Zwiebel, Edeka Speisekartoffeln, Champignons Frisch, Gut & Günstig Hähnchenbrustfilet ohne Haut & Knochen. Snacks/Other: Penny Markt Neapolitaner, Chiquita Banane, Blutorange. more...
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Losing 6.3 kg a Week
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