Weigh In record (no journal entry) for 08 February 2020
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86.1 kg
Lost so far: 13.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1274 kcal
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Fat: 105.87g | Prot: 54.02g | Carbs: 27.39g.
Breakfast: Ливерная Колбаса, Простоквашино Молоко 2,5%, Кофе. Lunch: Restoria Купаты "Московские", Болгарский Перец, Сельдерей. Dinner: Кофе, Большая Кружка Молоко 2,5%, Restoria Купаты "Московские". more...
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Losing 2.0 kg a Week
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Chanterella's Weight History
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