Weigh In record (no journal entry) for 08 February 2020
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73 kg
Lost so far: 9.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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994 kcal
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Fat: 46.14g | Prot: 88.13g | Carbs: 50.95g.
Breakfast: Большая Кружка Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Колбаса Докторская, Картофель Тушеный с Мясом, Борщ со Свининой. Dinner: Судак Отварной. Snacks/Other: Холодец. more...
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Losing 1.8 kg a Week
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_Ангел-Но-Не-Твой_'s Weight History
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