Weigh In record (no journal entry) for 07 February 2020
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68.8 kg
Lost so far: 15 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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664 kcal
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Fat: 21.01g | Prot: 66.93g | Carbs: 48.96g.
Breakfast: Tortilla de Maíz, Nopales, Light & Easy Claras de Huevo, Huevo Frito, Coffee-Mate Crema para Café , Metco Azucar BC, Café. Lunch: Tang Agua de Sabor, Lentejas Hervidas, Carne Molida de Res (90% Magra / 10% de Grasa). more...
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Losing 0.3 kg a Week
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lisszavala's Weight History
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