Weigh In record (no journal entry) for 08 February 2020
|
56.6 kg
Lost so far: 6.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
705 kcal
|
Fat: 39.95g | Prot: 36.80g | Carbs: 52.17g.
Lunch: Kewpie Thousand Island Dressing, Tortilla, Salad Ikan Tuna . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bernandila's Weight History
|