Weigh In record (no journal entry) for 07 February 2020
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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761 kcal
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Fat: 54.19g | Prot: 25.64g | Carbs: 49.88g.
Breakfast: Limão, Limão. Lunch: Castelo Vinagre de Maçã , Brownie, Abobrinha Refogada, Omelete ou Ovos Mexidos com Queijo. Dinner: Coco, Ovo Mexido. Snacks/Other: Castanhas de Caju. more...
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Losing 0.1 kg a Week
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LaissaMartins's Weight History
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