Weigh In record (no journal entry) for 07 February 2020
|
68.4 kg
Lost so far: 20.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
540 kcal
|
Fat: 24.80g | Prot: 32.33g | Carbs: 47.91g.
Lunch: Carne de Vaca Moída, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido). Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Mamão Papaia. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
priscilaGhael's Weight History
|