Weigh In record (no journal entry) for 07 February 2020
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52 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1678 kcal
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Fat: 43.67g | Prot: 78.83g | Carbs: 241.19g.
Breakfast: Fiocco Cereal Granola Coco y Pasas, Exito Bocadillo Veleño, Café Instantáneo , Gavan Pan de Arroz , Queso Mozzarella, Natri Galletas Rellenas de Fruta, Pan de Coco, Noel Galletas Saltin. Lunch: Papas a la Francesa, Pechuga de Pollo sin Piel, Sopa de Lentejas. Snacks/Other: Queso Mozzarella, Tostadas, Zenú Jamón de Pavo Pietran, Melón . more...
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Losing 6.3 kg a Week
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