Weigh In record (no journal entry) for 06 February 2020
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52.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1245 kcal
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Fat: 30.39g | Prot: 53.78g | Carbs: 192.15g.
Breakfast: Melón , Natri Galletas Multicereal, Papaya. Lunch: Lentejas, Huevo Revuelto. Dinner: Queso Mozzarella, Noel Galletas Saltin, Zenú Jamón de Pavo Pietran, Manzana Verde, Melón , Papaya. Snacks/Other: Tostao Queso Pera, Baguette, Manzana Verde, Natri Galletas Fusión de Cereales. more...
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Losing 2.1 kg a Week
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