Weigh In record (no journal entry) for 07 February 2020
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55.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1036 kcal
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Fat: 31.20g | Prot: 54.50g | Carbs: 122.49g.
Breakfast: 빙그레 요플레, 스타벅스 (Starbucks) 카페라떼 (Tall0. Lunch: 오뎅볶음, 흰죽. Dinner: 순살치킨, 양배추. Snacks/Other: 파리바게트 아이스 라떼. more...
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Losing 2.8 kg a Week
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